8 Vegan Breakfast Recipes For Plant-Based Power
Heat a bit of oil in a skillet and crumble firm tofu into the pan. Season with turmeric, cumin, nutritional yeast, salt, and pepper for color and flavor. Add diced vegetables like bell peppers, onions, and spinach for added nutrients
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Mix chia seeds with your favorite plant-based milk (such as almond milk or coconut milk) in a jar or bowl. Add a sweetener like maple syrup or agave syrup and a splash of vanilla extract. Let it sit in the fridge overnight to thicken
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Make a batch of vegan pancakes using a blend of whole wheat flour, plant-based protein powder, baking powder, and a pinch of salt. Cook the pancakes on a non-stick skillet until golden brown on both sides
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Combine rolled oats with plant-based milk, chia seeds, and your favorite toppings like sliced bananas, berries, nuts, and seeds in a jar or bowl. Let it sit in the fridge overnight to soften and absorb the liquid
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Cook quinoa according to package instructions and top it with sliced avocado, roasted sweet potatoes, sautéed kale, and a drizzle of tahini or almond butter. Sprinkle with hemp seeds or pumpkin seeds for an extra boost of protein
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Fill a whole grain tortilla with scrambled tofu, black beans, avocado slices, salsa, and a sprinkle of nutritional yeast for a savory and satisfying breakfast burrito. Wrap it up and enjoy it on the go or at home
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Blend frozen bananas, berries, spinach, plant-based protein powder, and almond milk until smooth and creamy. Pour the smoothie into a bowl and top it with granola, sliced fruit, coconut flakes, and a drizzle of nut butter for a nutritious
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Toast whole grain English muffins and spread them with mashed avocado or hummus. Top with sliced tomatoes, cucumber, and sprouts, and add a vegan breakfast patty or tempeh bacon for added protein
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