Grilled Cheese Recipe High-Protein with Pulled Pork

[{"selector":"#anim-8c72a2a4-de4e-45aa-a87d-1dc344d25020","keyframes":{"opacity":[0,1]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1c8cd46e-eaca-491d-b4f4-f44721284f3e","keyframes":{"transform":["translate3d(0px, 295.02933%, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-705ef45e-a6b0-4e58-92b7-47729e510205","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-87e91df2-14a0-4a28-ae44-e16d66e5283b","keyframes":{"transform":["translate3d(0px, 864.30903%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] 1 lb (450g) pork shoulder or pork loin 1 cup barbecue sauce 1 tablespoon olive oil Salt and pepper to taste Learn More Ingredients Arrow

[{"selector":"#anim-e79627f6-dd11-4e37-9c0a-7231617ae69e","keyframes":{"opacity":[0,1]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ad214ad0-e647-46ef-b17e-3376a71bcac3","keyframes":{"transform":["translate3d(0px, 156.27240%, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f93c5561-5546-41dc-b292-426a680919ad","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-50ea942a-60c0-41f5-89a9-926a09612e7d","keyframes":{"transform":["translate3d(0px, 864.30903%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Prepare the pulled pork: Season the pork shoulder or loin with salt and pepper. Heat olive oil in a skillet over medium-high heat. Sear the pork on all sides until browned, about 3-4 minutes per side. Transfer the pork to a slow cooker or Instant Pot. Learn More Step 1 Arrow

[{"selector":"#anim-5d11c3af-2016-4b59-bf79-bf553b221912","keyframes":{"opacity":[0,1]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-be199574-4829-4000-84d9-9910033ce901","keyframes":{"transform":["translate3d(0px, 210.62810%, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f2020806-9586-429f-b6e5-d2df6d14970d","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c33c2cbf-6d11-4b91-923a-785b1c013e00","keyframes":{"transform":["translate3d(0px, 864.30903%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Pour barbecue sauce over the pork, ensuring it's evenly coated. Cook on low heat for 6-8 hours in a slow cooker or follow the manufacturer's instructions for cooking pork in an Instant Pot until it's tender and easily shredded Learn More Step 2 Arrow

[{"selector":"#anim-1f54cdfe-033b-4606-a783-fdb2f47d17b6","keyframes":{"opacity":[0,1]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4ccf4b75-e3da-4970-b013-833d76fe5eef","keyframes":{"transform":["translate3d(0px, 424.95137%, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b547ba3e-7aa5-4658-9206-8a32729a2a99","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-295062b2-bc60-43c9-8c47-8830f5983e02","keyframes":{"transform":["translate3d(0px, 864.30903%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Once the pork is cooked, shred it using two forks. Mix the shredded pork with the remaining barbecue sauce Learn More Step 3 Arrow

[{"selector":"#anim-63c6b552-3d90-4295-8453-7a5cb06d5d06","keyframes":{"opacity":[0,1]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-eb9c84fc-6d78-442e-bbf3-0e0c4b9f91c2","keyframes":{"transform":["translate3d(0px, 424.95137%, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5105c22c-91f1-42d6-a92e-d2c76d4522d2","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b9ba4c95-603a-4f1e-947a-84a6edf9156f","keyframes":{"transform":["translate3d(0px, 864.30903%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Assemble the grilled cheese: Heat a skillet or griddle over medium heat. Butter one side of each slice of bread Learn More Step 4 Arrow

[{"selector":"#anim-9b617a74-0725-4726-96ec-5e8c7f6216cf","keyframes":{"opacity":[0,1]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-82bc2613-0c3d-4daf-a296-85ef847b8a57","keyframes":{"transform":["translate3d(0px, 318.71362%, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-434defc9-afb9-4f23-866f-6e0a57f7ffa5","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d582697f-ce55-4db7-a0c4-0afc44e83f1b","keyframes":{"transform":["translate3d(0px, 864.30903%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Place two slices of bread, buttered side down, on the skillet. Layer each slice with shredded cheese, then a generous portion of pulled pork Learn More Step 5 Arrow

[{"selector":"#anim-8969e4db-d288-4a08-8b0d-e29d3179f465","keyframes":{"opacity":[0,1]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-128bba94-4bff-4c26-af13-70289b66e25b","keyframes":{"transform":["translate3d(0px, 423.19690%, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0256f703-6034-4174-b17b-88408850de99","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3741ccac-112f-4d27-a278-bc5c49680e56","keyframes":{"transform":["translate3d(0px, 864.30903%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Top each sandwich with the remaining slices of bread, buttered side facing up. Learn More Step 6 Arrow

[{"selector":"#anim-c0cb790e-ca97-4d3c-bc89-bb9fac3e5f7e","keyframes":{"opacity":[0,1]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9a093b4d-5f36-456f-86a3-e1fbafb8ef38","keyframes":{"transform":["translate3d(0px, 423.19690%, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f13d6802-5e2a-49cf-ac69-924465fac829","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9f996027-e72a-493f-8a2e-76540b6de2d0","keyframes":{"transform":["translate3d(0px, 864.30903%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Cook the sandwiches for 3-4 minutes on each side, or until the bread is golden brown and the cheese is melted Learn More Step 7 Arrow

[{"selector":"#anim-cc35e7d8-8115-4576-813b-c60781f35b7a","keyframes":{"opacity":[0,1]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-083d8db4-f1ea-41d1-b1a1-48d9ed68dc97","keyframes":{"transform":["translate3d(0px, 423.19690%, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7e87c0e1-5852-4a10-bd52-8028a7a0212e","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-cb3378e5-4836-4137-af1a-b766c36123b5","keyframes":{"transform":["translate3d(0px, 864.30903%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Once cooked, remove the grilled cheese sandwiches from the skillet and let them cool for a minute or two before serving Learn More Step 8 Arrow

[{"selector":"#anim-decba87d-eab4-48b6-8ba4-2961ec490af0","keyframes":{"opacity":[0,1]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-045b7947-689a-4e59-b691-54e3c5ee2d37","keyframes":{"transform":["translate3d(0px, 243.98152%, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-edfed705-1abd-4584-84da-7c871ec44f93","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c618fed1-b896-4608-8efe-2385b84b00fc","keyframes":{"transform":["translate3d(0px, 864.30903%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Once cooked, remove the grilled cheese sandwiches from the skillet and let them cool for a minute or two before serving. Slice the sandwiches diagonally and serve hot Learn More Step 8 Arrow